Tag Archives: motivational monday

Motivational Monday: Set A Goal

This weekend I let go of a goal that was no longer suiting my needs. I had a 5k running plan setup through Runkeeper. But I’m running more than the prescribed schedule and it was holding me back. So I … Continue reading

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Motivational Monday: No More Voices

Today I got up knowing I needed to run. I have a new schedule I’m trying to stick to and I missed yesterday’s run due to all the Easter activities. So I knew it had to be today. I got … Continue reading

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Motivational Monday: Do Today!

Today is all we need to worry about. Just one day at a time. No looking back and no worrying about what might be. Just focus on today. And give it your best!

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Motivational Monday: Good Habits

   So far I’m two weeks into returning to the gym and running. I’m trying to stick to a MWF schedule plus one day a weekend to run. To date, I’ve done just that.  I’m trying not to make too … Continue reading

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Motivational Monday: Baby Steps

Photo Source Last Friday night, I went to my first Zumba class in years. It’s been so long I can’t remember the last time I’ve been in a class let alone a Zumba class. I went and really enjoyed myself. … Continue reading

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Motivational Monday: Get Your Sh!t Together! 

 It’s simple. I need to get my shit together and get myself working out regularly again!  I’m way WAY behind on my running and fitness goals. My weight is up and our lives are busier than ever. The new … Continue reading

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Motivational Monday: Action Plan!

Last week I set out a plan. A plan to workout and rest on certain days. I set that plan up and even posted it to the world to keep myself accountable. But that was just a plan. Without action, … Continue reading

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