Category Archives: Training

Motivational Monday: Set A Goal

This weekend I let go of a goal that was no longer suiting my needs. I had a 5k running plan setup through Runkeeper. But I’m running more than the prescribed schedule and it was holding me back. So I … Continue reading

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Workout Wednesday: On A Roll

Lately, I’ve been running. This seems like an odd thing to say on a running blog but it needs to be stated. I’m running on a regular basis and my running has changed. Before I go further, let’s do a … Continue reading

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Motivational Monday: No More Voices

Today I got up knowing I needed to run. I have a new schedule I’m trying to stick to and I missed yesterday’s run due to all the Easter activities. So I knew it had to be today. I got … Continue reading

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Bastanchury Hill

Today began my Spring Break. The first time I’ve had a job since college┬áthat actually gave me this time off. I’ve been excited to have some time and started it off with some much needed me-time and a good, hard … Continue reading

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Workout Wednesday: Take A Walk On The Wild Side

It’s been a busy week since my last Workout Wednesday post. We had a lot of family in town so the weekend was spent socializing and visiting. I also didn’t make it to zumba like I wanted due to scheduling … Continue reading

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Workout Wednesday: Unplugged

I have no pictures to share. No map to show my route or a screenshot to show my step count for the day.  I only have my words.  You see, I ran last night. First I walked a mile with … Continue reading

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Motivational Monday: Good Habits

   So far I’m two weeks into returning to the gym and running. I’m trying to stick to a MWF schedule plus one day a weekend to run. To date, I’ve done just that.  I’m trying not to make too … Continue reading

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