Category Archives: Goals

Motivational Monday: Set A Goal

This weekend I let go of a goal that was no longer suiting my needs. I had a 5k running plan setup through Runkeeper. But I’m running more than the prescribed schedule and it was holding me back. So I … Continue reading

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Bastanchury Hill

Today began my Spring Break. The first time I’ve had a job since college that actually gave me this time off. I’ve been excited to have some time and started it off with some much needed me-time and a good, hard … Continue reading

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Motivational Monday: Do Today!

Today is all we need to worry about. Just one day at a time. No looking back and no worrying about what might be. Just focus on today. And give it your best!

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Workout Wednesday: Unplugged

I have no pictures to share. No map to show my route or a screenshot to show my step count for the day.  I only have my words.  You see, I ran last night. First I walked a mile with … Continue reading

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Motivational Monday: Good Habits

   So far I’m two weeks into returning to the gym and running. I’m trying to stick to a MWF schedule plus one day a weekend to run. To date, I’ve done just that.  I’m trying not to make too … Continue reading

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Motivational Monday: Get Your Sh!t Together! 

 It’s simple. I need to get my shit together and get myself working out regularly again!  I’m way WAY behind on my running and fitness goals. My weight is up and our lives are busier than ever. The new … Continue reading

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Fitness Friday: A Week Recap and Camping!

Hiddy ho there fellow fitness fiends! It’s Friday again and that means time to play along and share what we accomplished fitness-wise. Last week I posted my schedule in the hopes of being accountable and sticking to it. It’s only … Continue reading

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